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Tip #32: Basic Fitness & Nutrition
Contributor: Kendall Brown Everyone a different fitness goals. Two words that important to any goal are SACRIFICE AND DEDICATION. Physical fitness is a lifestyle that goes beyond the gym. You will...
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TfTM Blog: ‘Top Surgery – Analyzing Results’ by Maddox
Contributor: Maddox Cross-posted from http://neutrois.me/2012/02/14/top-surgery-analyzing-results/ Before my top surgery I did lots of research. It mostly consisted of browsing piles of pictures of...
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Tip #33: Wrestling with Sex Issues & Facing Potential Sexual Partners
Contributor: Damian I think it’s safe to say that sex is a very personal subject for most people, but it can be an especially touchy subject for us. We can get overwhelmed with sex because of the...
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Q&A: Any tips on being a transguy in an all girls gym class? Locker rooms?
Question: Any tips on being a transguy in an all girls gym class? Locker rooms? Answer by Nash from TfTM on 1/14/2013: What I consistently do at the gym is change in the bathroom stall (or change...
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Tip #34: So You’ve Changed Your Name – And Now What?
Contributor: Zaac For many of us transguys, changing our legal names is a major milestone in our transition. It’s an outward expression of who we are, who we’ve decided to become, where we’re headed....
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Tip #35: Exercises to Help Build Leg Size and Strength
Contributor: Kendall Brown Have you ever seen a guy at the gym with a huge upper body and small legs? Chances are he probably skipped out on a few “leg days”. I recommend that you train your legs on...
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Q&A: Any suggestions for those seeking “partial transition”?
Question: I identify as transmasculine genderqueer. And I’ve been working with my therapist on options that I have for hormone therapy. I want a “partial transition” as I think some people have called...
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Q&A: My partner introduces me in a disrespectful way – what do I do?
Question: Im a transman and I’ve been on T for about 3 months. Anyway, when i meet one of my girlfriends friends or family or random people she introduces me as her “boygirl” friend instead of...
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Lee Penman’s Fitness Feature: Time for Change – Assessing Your Physique And...
Living in New York for the past thirteen years Lee Penman has contributed to ‘Natural Bodybuilding and Fitness’, ‘Exercise For Men’, Musclesportmag.com and Bodybuilding.com. He is currently staff...
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“Our Best Tip for Trans Men — Share Your Stories”: thoughts from Geoff...
Transforming Practice: Life Stories of Transgender Men that Change How Health Providers Work is an exploration of life satisfaction, health and wellness among transgender men, as told in their own...
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Q&A: How can I deal with my dysphoria?
Question: how can i deal with my dysphoria? i really hate myself today Answer by Dan Vena from TfTM on 5/15/2013: I know that feeling and yes, it definitely is incredibly difficult to deal with...
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Tip #36: How to Deal with Acne
Contributor: Meike Taming the Beast Acne was one of the things I was least looking forward to when starting on T, and like all things we dread in life, its occurrence came and left me miserable....
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